F.I.T. products used: C9 and F15 Beginner, Intermediate and Advanced
How Long: 54 days
Sophie’s goal was to put a stop to her yo-yo weight issue and shed an extra layer of unwanted fat…
Sophie started her Forever business eight years ago and loves helping others reach their full potential. For Sophie, the Forever F.I.T. programme gave her a structured exercise routine and also taught her how to cook healthy meals; this helped to curb her naughty food habits. Through 100% commitment and dedication she completed the programme and she now feels more confident, her clothes fit and she is much more energetic!